S T A R N G A G E
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teambestphysique

Istvan Koczka

Fitness and Health
Biography

♦️♦️transformation challenge♦️♦️ Email to: 📧 [email protected] In subject lane put #transformationchallenge

Followers 51.6K
Engagement Rate 0.904%
Engagements / post 467
New followers / day 26
Global Rank 1.01M
Worldwide
Country Rank 210K
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Category Rank 25.2K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 455
Avg Comments 12
ER Rate 0.90%

• Compare the engagement rate of teambestphysique with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

51.6K

Engagement Rate Growth Trends

0.904%

Notable Engagers

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Mentions
Stats
Engagement rate 0.904%
Posts per week
Mentioned accounts
T
teambestphysique
E
elev8tionfitness
S
shewillift
S
syd.oneal
L
lusana_diaz
Mentioned hashtags
#
teambestphysique
#
miamitrainer
#
legday
#
gluteworkout
#
bodybuilding
Recent Posts
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ATHLETE SPOTLIGHT ARTURO MATA @arturomata_fitness OUR 2022 NPC UGP @ultimategrandprix CHAMPION MEN’S PHYSIQUE CLASS B / OVER 35 AND NOW IFBB PRO !!! CONGRATULATIONS!!! NPC UGP @ultimategrandpri…
2023-09-21
Est. reach 15.5K - 25.8K
47 3 386
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Se trata de superar tus límites 👊🏻.
2023-09-21
Est. reach 15.5K - 25.8K
2.57K 15 17.7K
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Watch for technical descriptions
2023-09-08
Est. reach 15.5K - 25.8K
242 12 4.22K
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Why be moody, when you can workout your booty? 🙃🍑 . Mamacita workout brought to you by the best @teambestphysique @lisandra_lezcano @shewillift . #fitness #fitnessmotivation #fitspo #bootyworkout #g…
2023-08-31
Est. reach 15.5K - 25.8K
938 11 12.5K
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Exercise ball hamstring curls Pointers: -Reverse plank start, ball under calves not heels -first keep straight from shoulders to knees -drive hips up high -keep glutes tight —-After close fatigue…
2023-08-24
Est. reach 15.5K - 25.8K
84 13 1.05K
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First National show in the books for @solidasamother we made great improvements since last season, now back to the drawing board and keep growing some more. Next year we bring a new, further improved…
2023-08-11
Est. reach 15.5K - 25.8K
47 6
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@arturomata_fitness NEW IFBB PRO This post is long due! Congratulations to my great friend and client, Arturo to win first place in his class and receive the pro card on the Teen Collegiate and Mas…
2023-08-10
Est. reach 15.5K - 25.8K
111 17
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Great cable only shoulder day. You rather opt for light weight and slow controlled moves. @shewillift @syd.oneal #shouldertraining #shoulderday #felts #upperbodytraining #bodybuilding #teambestphysi…
2023-07-26
Est. reach 15.5K - 25.8K
76 5 1.37K
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Nueva semana , nuevo comienzo 💪🏻. @teambestphysique
2023-07-24
Est. reach 15.5K - 25.8K
2.99K 50 31.4K
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From 2 weeks ago on NPC Universe @r2raww 2nd place in masters, first callout from n open. Next we are bringing further improvements. Athlete @r2raww Facility @elev8tionfitness #teambestphtsique #me…
2023-07-15
Est. reach 15.5K - 25.8K
137 18
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Blowing up your upper body? Try these pull/push supersets on your next back/chest day. You want to start the supersets with the muscle group you want to emphasize, in this case : back. 1/ pull ups——…
2023-06-27
Est. reach 15.5K - 25.8K
110 10
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If you don’t want to walk the next day, try this exercise out 🥹 #quadworkout #fitness #fitnessmotivation #fitspo #legday
2023-06-13
Est. reach 15.5K - 25.8K
235 8 3.7K

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