S T A R N G A G E
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theathleteprogram

TAP - For The Athletes

Fitness and Health
Biography

🔹For The Athletes 🔹Proven Programming for Functional Fitness 🔹7 Day Free Trial on All Programs

Followers 37.6K
Engagement Rate 0.110%
Engagements / post 38
New followers / day 2
Global Rank 1.02M
Worldwide
Country Rank 90.7K
US
Category Rank 33.3K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 31
Avg Comments 7
ER Rate 0.11%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

37.6K

Engagement Rate Growth Trends

0.110%

Notable Engagers

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Mentions
Stats
Engagement rate 0.110%
Posts per week
Mentioned accounts
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mikekratos
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sophe_g_
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robwalker_cf
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theathleteprogram
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stiglet85
Mentioned hashtags
#
InTheOpen
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theathleteprogram
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teamTAP
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22point3
#
22point2
Recent Posts
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Another great session with some likeminded people. We did some rope climb technique work and some heavy thrusters then learned all about pacing. These sessions aren’t just simply show up do a lift …
2023-06-21
Est. reach 11.3K - 18.8K
42 8 680
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Last week saw our 2nd Athlete’s Roundtable at @crossfit470merthyr We’ve starting building on the blocks from our first session last month and it’s something we’re incredibly passionate about. Thi…
2023-06-04
Est. reach 11.3K - 18.8K
40 13 871
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A great training day @crossfit470merthyr with some of our TAP athletes! 🔥💙 If you’re interested in joining our next one drop us a DM! @kurtisj_media 📷
2023-05-29
Est. reach 11.3K - 18.8K
39 3
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Highlight reel for the athlete program @theathleteprogram 🏋🏽‍♂️ and @unbranded.apparel_ #crossfit #workout #unbranded #tap #theathleteprogram Filmed in @ufit_fitness #cardiff #ufit
2023-05-06
Est. reach 11.3K - 18.8K
36 4 930
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SATURDAY THROWDOWN Last one of the block before we move into our second cycle (you can still sign up for this using the link in our bio). Swipe right to see each of this weekends pieces and let us …
2023-05-05
Est. reach 11.3K - 18.8K
24 0
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We’re coming to the end of our current hypertrophy cycle! Starting Monday we will begin our first of 3 4-week long micro cycles that will focus on improving strength and technique on the Olympic li…
2023-05-04
Est. reach 11.3K - 18.8K
12 1
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Taken from tomorrows “EXTRA CREDIT” session we have a nice aerobic piece with some added skills and isometric holds to help improve strength in positions. The aim is to maintain steady pacing throu…
2023-05-02
Est. reach 11.3K - 18.8K
20 1
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SATURDAY THROWDOWN Who’s giving this a go this weekend? This will help simulate qualifiers/competitions and generally just be a great dose of competitive fitness to do with your friends. Swipe r…
2023-04-28
Est. reach 11.3K - 18.8K
25 0
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MEMBER SHOUTOUT - @sophe_g_ Sophie has been working with TAP for around 18 months now and her progress in the sport has been incredible! Jumping up a massive 535 places worldwide in the open and 1…
2023-04-26
Est. reach 11.3K - 18.8K
51 14
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Taken from the program this coming Friday we have a spicy little up and down chipper. The aim is to attack the first part with as few breaks as possible without destroying yourself before the ring m…
2023-04-24
Est. reach 11.3K - 18.8K
14 0
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SATURDAY THROWDOWN Throughout the current training cycle we will be doing a “Saturday Throwdown”. This will consist of multiple scores pieces with a set timeframe/rest periods between each piece. …
2023-04-21
Est. reach 11.3K - 18.8K
17 1
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MEMBER SHOUT OUT - @cassiawilliams We’ve been working with Cass since the start of the year and one of her biggest goals was to get her first bar muscle up! Well, with a load of hard work and det…
2023-04-19
Est. reach 11.3K - 18.8K
55 29

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Location
United States of America
Estimated Rate
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