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thecharlesglass

Charles Glass

Fitness and Health
Biography

➣ Private sessions ➲ [email protected] ➣ Get access to my membership site | over 500 videos & visit GOB Shop 👇

Followers 1.07M
Engagement Rate 1.479%
Engagements / post 15.8K
New followers / day 467
Global Rank 77.8K
Worldwide
Country Rank 33.5K
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Category Rank 2.23K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 15.7K
Avg Comments 84
ER Rate 1.48%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

1.07M

Engagement Rate Growth Trends

1.479%

Notable Engagers

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Mentions
Stats
Engagement rate 1.479%
Posts per week
Mentioned accounts
M
muscleiconmedia
T
thecharlesglass
W
woleadesemoye
Y
yamamotonutrition
G
gob_nutrition
Mentioned hashtags
#
charlesglass
#
bodybuilder
#
godfatherofbodybuilding
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bodybuilding
#
goldsgym
Recent Posts
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The ultimate trap focused workout - Charles Glass Technique #charlesglass #charlesglasstechnique #trapworkout #traps #goldsgym #godfatherofbodybuilding
2023-08-21
Est. reach 320K - 534K
5.11K 26 46.8K
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Front Delt Finisher - Charles Glass Technique 💪 #deltworkout #frontdelt #charlesglass #charlessglasstraining #bodybuilding #bodybuilder
2023-08-19
Est. reach 320K - 534K
19.2K 71 158K
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If you want the best results in the gym I suggest you keep an open mind. There is more than 1 way to do most exercises and what is “optimal” for one person may not be for another! Slide 1 - @thechar…
2023-08-17
Est. reach 320K - 534K
7.29K 59
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Re-engineering the bicep Curl - Charles Glass Technique #charlesglass #charlesglasstraining #goldsgym #wbffworldchampion #bicepcurls #bicepworkout
2023-08-16
Est. reach 320K - 534K
10K 65 85.2K
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3 must have exercises for females - Charles Glass Technique! #charlesglass #upperbodyworkout #femaleworkout #deltworkout #charlesglasstechnique #charlesglasstraining
2023-08-16
Est. reach 320K - 534K
4.28K 19 48K
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How to isolate the Lat during Lat pulldown. Charles Glass Technique 💪 . Join the GOB Coaching Program today. Link in my bio 👆 #charlesglass #charlesglasstechnique #bodybuilding #bodybuilder #goldsgym…
2023-08-14
Est. reach 320K - 534K
9.97K 45 93.8K
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Upright Dumbbells .. Charles Glass Secret Technique for maximum results! #charlesglass #charlesglasstechnique #bodybuilding #bodybuilder #goldsgym #uprightrow #shoulderworkout #shoulderday
2023-08-13
Est. reach 320K - 534K
75.2K 236 780K
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Get exclusive access to the GOB Coaching program with live Q&A sessions with Charles Glass. Link in my bio👆 #charlesglass #godfatherofbodybuilding #legday #legdayworkout #legdaymotivation
2023-08-12
Est. reach 320K - 534K
48K 250 374K
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The Ultimate Training Tip for lateral movements 💪 Join the GOB Program Today . Link in my bio 👆 bodybuilding #charlesglass #charlesglasstraining #bodybuildingmotivation #bodybuilder #trainwithalege…
2023-08-11
Est. reach 320K - 534K
26.8K 144 203K
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Leg day finisher designed by Charles Glass 🔥 #charlesglass #godfatherofbodybuilding #bodybuilding #bodybuilder #legday
2023-08-09
Est. reach 320K - 534K
15.4K 128 168K
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Get technical with technique by @thecharlesglass #armday Powered by @yamamotonutrition #ootd @yamamotonutrition 👕Football Tshirt V-Neck Yamamoto Team 👖Man Pants LP 📲www.yamamotonutrition.com 🎥…
2023-08-08
Est. reach 320K - 534K
1.57K 12 29.9K
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Simple exercise to attack Quads & Glutes 🔥🔥🔥 #charlesglass #charlesglasstechnique #godfatherofbodybuilding #bodybuilding #bodybuildingmotivation #bikiniprep
2023-08-07
Est. reach 320K - 534K
10.9K 39 100K

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