S T A R N G A G E
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thecrazytrainer

Jarrod Cardona

Fitness and Health
Biography

💪 TRAIN WITH PASSION 🥷 Kettlebells & Unconventional Training 🏡 @thetrainingspotllc 🐶 Batman’s Father 🎓B.S. Kinesiology ⬇️ Website/Equipment

Followers 37.2K
Engagement Rate 2.300%
Engagements / post 887
New followers / day -
Global Rank 225K
Worldwide
Country Rank 195K
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Category Rank 33.7K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 836
Avg Comments 51
ER Rate 2.30%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

37.2K

Engagement Rate Growth Trends

2.300%

Notable Engagers

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Mentions
Stats
Engagement rate 2.300%
Posts per week
Mentioned accounts
T
tenthousand.cc
S
slushropes
T
thecrazytrainer
A
alo_ortiz93
B
bezztrainingclub
Mentioned hashtags
#
workoutmotivation
#
functionaltraining
#
orlandopersonaltrainer
#
rotationalpower
#
kettlebellworkout
Recent Posts
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5 seconds ✅ A lot happens during “moments” in time 👌 Pay attention 👀 . . . #workoutmotivation #fitnessmotivation #kettlebellworkout #kettlebell #handeyecoordination #extremesports #crazy #motivatio…
2022-02-20
Est. reach 11.1K - 18.6K
541 31 5.19K
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SWISS LIFT 🌀🔥 I recently saw @gregory_dzemaili from @lebestark hit this movement and was immediately curious 🧐 I loved the challenge and the integration of the exercise. I can definitely feel and…
2022-02-19
Est. reach 11.1K - 18.6K
468 42 4.08K
...
FLIP ‘N FLOW WITH FRIENDS 💪🔥 @battlecry_fitness has been crushing the flip n’ flow programming 👊 Who’s ready to learn? I love teaching. Let’s chat 💬 The @kettlebellkings competition bell is great…
2022-02-18
Est. reach 11.1K - 18.6K
519 22 4.26K
...
TAKE ME BACK TO MAUI 🏝🔥 @georgespictures 📷 . . . #maui #mauihawaii #hawaiifitness #workoutmotivation #paradise #kettlebellworkout #kettlebellflow #kettlebell #outdoortraining #throwbackthursday #fi…
2022-02-17
Est. reach 11.1K - 18.6K
1.67K 57 17.3K
...
FEEL MORE, THINK LESS 🤌🔥 #TRAINCRAZY . . . #flow #steelmace #martialarts #steelmaceflow #rotationalpower #dance #coretraining #functionaltraining #flowarts #movementismedicine #shouldermobility #on…
2022-02-17
Est. reach 11.1K - 18.6K
457 55 4.18K
...
BEST CONDITIONING EVER 🔥 #TRAINCRAZY . . . #fullbodyworkout #coretraining #bodyweightworkout #kettlebellworkout #kettlebellflow #kettlebelltraining #kettlebellcomplex #workoutmotivation #strengthtra…
2022-02-16
Est. reach 11.1K - 18.6K
847 54 8.9K
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STRONG MAN THINGS 🔥 I decided to play with some farmer’s walk variations this morning after @spartanrace training 💪 Felt cute 🥰, might delete later 🤷‍♂️ . . . #strongman #strongmantraining #farmer…
2022-02-15
Est. reach 11.1K - 18.6K
958 33 9.02K
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THE TRUTH 🔥 This is me removing all of my old limiting beliefs. Every trick you see, was once a trick I “couldn’t” do 🤷‍♂️ Stay patient. Stay consistent. Every “drop” is a lesson 📝 Pick the bel…
2022-02-14
Est. reach 11.1K - 18.6K
1.35K 91 24.2K
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BARS & BELLS 🔥 I showed the fuck up today 👊💪 Squat - 375lb x 2 Deadlift - 405 x 2 Bench - 225 x 4 #TRAINCRAZY @tenthousand.cc 🩳 . . . #squats #backsquat #deadlift #benchpress #liftheavy …
2022-02-13
Est. reach 11.1K - 18.6K
1.32K 95 14.9K
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LAST NIGHT’S CONDITIONING 🔥 Everyone crushed it last night. Lots of hard work, lots of sweat, and 2 extremely handsome doggos 🐶 2 minute AMRAP 💪 #TRAINCRAZY @tenthousand.cc 🩳 . . . #orlandofi…
2022-02-12
Est. reach 11.1K - 18.6K
587 14
...
Ya gotta let out a little testosterone sometimes 🤷‍♂️ #TRAINCRAZY . . . #sportsperformance #performancetraining #strengthandconditioning #strengthtraining #rotationalpower #functionaltraining #land…
2022-02-12
Est. reach 11.1K - 18.6K
808 51 8.11K
...
WE DO THIS FOR FUN 🔥 @matheuskaram making a guest appearance 🤌 #TRAINCRAZY @tenthousand.cc 🩳 @vivobarefoot 👟 . . . #flexfriday #partnerworkout #partnerwod #kettlebellworkout #kettlebellflow #k…
2022-02-11
Est. reach 11.1K - 18.6K
958 70 8.42K

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