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thedailykelsey

Kelsey Heenan

Fitness and Health
Biography

Encouragement and tips for improving your relationship with food, exercise + your body ➕Lifestyle Nutrition + Fitness ➕Co-Founder @hiitburn 👇Connect!

Followers 399K
Engagement Rate 0.517%
Engagements / post 2.04K
New followers / day -
Global Rank 62.6K
Worldwide
Country Rank -
-
Category Rank 3.34K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.99K
Avg Comments 53
ER Rate 0.52%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

399K

Engagement Rate Growth Trends

0.517%

Notable Engagers

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Mentions
Stats
Engagement rate 0.517%
Posts per week
Mentioned accounts
H
hiitburn
D
denheen
T
thedailykelsey
L
lukahocevar
A
alo
K
kayezenvector
K
ketoneiq
J
joiwomenswellness
Mentioned hashtags
#
thedailykelsey
#
hiitburn
#
childrensLA
#
makemarchmatter
#
thedailykelsey⁣
Recent Posts
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What matters to you?🫶 Also find me on Threads and let’s connect. #thedailykelsey
2023-07-07
Est. reach 120K - 200K
1.04K 26
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The shock on 1st attempt😆 Half court was 3rd… But don’t ask me to play defense. #thedailykelsey - @rude.vogue
2023-07-07
Est. reach 120K - 200K
1.04K 27
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Attn: pizza lovers🍕🫶 #thedailykelsey
2023-07-04
Est. reach 120K - 200K
5.29K 98
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Sunday sprints 🐆 Here’s what I did: 200m x 5 I was short on time, but I wanted to get in some quick conditioning. I did 5 sprints at about 80% of my top speed. I didn’t have time to do an inten…
2023-07-02
Est. reach 120K - 200K
2.03K 51
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Lately… 🎉 @soheefit’s bach party planned by superhuman @sierranielsen. 📷 by @sophiasavagephoto ❤️ anniversary dinner w/ @denheen 🎶musicals 💪workouts ✌️hangouts 👩‍💻creating programs 🎙️starting new…
2023-06-29
Est. reach 120K - 200K
3.57K 57
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This tri-set is dedicated to, HUMP DAY 🥵🍑 . Here is one set from our full body workout: ✔️Hip Thrusts (10) into Glute Pulses (10) ✔️Sumo Squats (15) ✔️Ring Row (10) X4 . Get yo’ sweat on, but make it…
2023-06-29
Est. reach 120K - 200K
699 15 16.4K
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SURPRISE! COMING SOON: The First Hour 🎙️ The First Hour is an original video podcast hosted by yours truly. What is The First Hour? Research says it takes 10,000 hours of practice to become an ex…
2023-06-23
Est. reach 120K - 200K
979 73
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We’ve been married for 13 years!❤️ It’s wild to think that much time has passed, but I feel like the fun is just beginning. Cheers to many more years. Love you, Dennis! #thedailykelsey
2023-06-20
Est. reach 120K - 200K
3.18K 121
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Healthy hydration isn’t just about drinking water. It’s about water PLUS electrolytes. You lose both water and sodium when you sweat. Both need to be replaced to prevent muscle cramps, headaches, a…
2023-06-13
Est. reach 120K - 200K
789 37 15.7K
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7 a.m. workouts hit different 😆 Total Body w/ @al.clifton + @thedailykelsey! Here’s what we did: ✔️DB Bulgarian Split Squats - 8/side ✔️KB RDL - 15 ✔️DB Snatch - 8/side X3 ✔️Half Kneeling Overhead…
2023-06-08
Est. reach 120K - 200K
1.73K 23 41K
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Favorite dessert? 3️⃣…2️⃣…1️⃣…🚦 ICE CREAM🍦 What’s yours? IMHO, it’s much easier to be mindful and enjoy treats in moderation if you don’t “cut them out completely” or “swear them off.” All or no…
2023-06-08
Est. reach 120K - 200K
476 12
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Seen any of these before? #fitness #funny #Gym #GymHumor #FitnessHumor
2023-05-31
Est. reach 120K - 200K
4.81K 371 111K

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