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tim.spector

Tim Spector MD FRCP OBE

Biography

One of the top 100 most cited scientists in the 🌎 Scientific Co-founder @zoe Professor @lifeatkings Bestselling Author Microbiome Expert

Followers 688K
Engagement Rate 0.358%
Engagements / post 2.46K
New followers / day 551
Global Rank 195K
Worldwide
Country Rank 866
GB
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 2.35K
Avg Comments 111
ER Rate 0.36%

• Compare the engagement rate of tim.spector with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

688K

Engagement Rate Growth Trends

0.358%

Notable Engagers

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Mentions
Stats
Engagement rate 0.358%
Posts per week
Mentioned accounts
Z
zoe
T
tim.spector
R
richroll
D
drsarahberry
F
feelgoodwithlavina
Mentioned hashtags
#
reasonstobejoyful
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timspector
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zoe
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guthealth
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thatgabyroslinpodcast
Recent Posts
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@richroll on waiting for motivation and willpower.👆 At 40, Rich was overweight, hooked on junk food, and facing a health crisis. Now, at 58, he’s an ultramarathoner and has been named one of the wor…
2025-02-18
Est. reach 206K - 344K
483 22 27.9K
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With bird flu making headlines, should you be worried about eating eggs? From an epidemiology point of view, the short answer is no. While outbreaks are affecting poultry farms, the actual risk fro…
2025-02-16
Est. reach 206K - 344K
3.22K 137 123K
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Is beetroot the food of love? Beets have long been linked to romance. The Romans decorated the walls of Pompeii’s brothels with beetroot frescoes and in Greek mythology, Aphrodite was said to eat be…
2025-02-14
Est. reach 206K - 344K
4.67K 134 91.2K
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Midlife can feel like the point of no return for health—but that’s not true. At 40, @richroll was overweight, hooked on junk food, and facing a health crisis. Now, at 58, he’s an ultramarathoner and…
2025-02-13
Est. reach 206K - 344K
2.18K 245 77.8K
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Frozen food isn’t just cheaper and more convenient—it can also be just as nutritious, if not healthier in some cases. It’s a great tool to reduce waste and make healthy eating more manageable. I oft…
2025-02-11
Est. reach 206K - 344K
2.77K 79 78.2K
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88% of us are not metabolically healthy. That’s a staggering figure with serious implications—poor metabolic health raises the risk of heart disease, diabetes, and obesity. But what exactly is meta…
2025-02-06
Est. reach 206K - 344K
475 28 32.2K
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Pasta is a staple in most of our kitchens—but it’s probably healthier than you think, especially if you follow these three tips: 1. Go for wholegrain. Over 90% of people aren’t getting enough fiber,…
2025-02-05
Est. reach 206K - 344K
3.58K 204 75.4K
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After so many of you requested it, I’m so excited to share that my cookbook is now available for pre-order in the US and Canada. 🎉 Throughout my career as a scientist, I’ve realised how important it…
2025-02-04
Est. reach 206K - 344K
1.08K 78 34.7K
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The UK government has finally responded to the House of Lords Recipe for Health report and while some potential commitments have been made, it falls short of delivering the urgent changes needed to f…
2025-02-01
Est. reach 206K - 344K
5.66K 370 90.5K
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CHOCOLATE! We always ask our wonderful guests to bring in something that brings them the most JOY and this week’s guest @tim.spector surprised us all and brought in chocolate! All will be explained i…
2025-01-31
Est. reach 206K - 344K
193 12 9.9K
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NEW EPISODE ALERT! This week I am joined by @tim.spector to talk all things health, nutrition, our guts and how to live longer. This was such a fascinating conversation and as someone who has researc…
2025-01-28
Est. reach 206K - 344K
1.76K 25 91K
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While in America, I made it my mission to check out the most popular spots among @zoe members to grab a bite on the go, and @chipotle was at the top of the list. It’s estimated that 95% of Americans…
2025-01-26
Est. reach 206K - 344K
3.29K 153 133K

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Location
United Kingdom
Estimated Rate
$? / post

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