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truekai_fitness

KAI | Fatloss coaching

Fitness and Health Food
Biography

💻DM me for online coaching (30 Days program) 🏋🏻Fitness content based on science 🧑🏻‍🍳I gather healthy cooking videos 🔻Get your Ebook here #fatloss 📚

Followers 23.5K
Engagement Rate 0.185%
Engagements / post 43
New followers / day -
Global Rank 1.33M
Worldwide
Country Rank -
-
Category Rank 50.8K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 41
Avg Comments 2
ER Rate 0.19%

• Compare the engagement rate of truekai_fitness with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

23.5K

Engagement Rate Growth Trends

0.185%

Notable Engagers

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Mentions
Stats
Engagement rate 0.185%
Posts per week
Mentioned accounts
T
truekai_fitness
Mentioned hashtags
#
nutrition
#
fitness
#
fatloss
#
onlinecoaching
#
lossfat
Recent Posts
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Set a goal, a realistic goal. Give yourself 90 days. 90 days to see result. And then work hard for it. 📚 https://payhip.com/b/eBJKz 📚 https://payhip.com/b/pgoO8 E-book available to purchase with t…
2022-06-24
Est. reach 7.06K - 11.8K
56 1
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Simple question: Which one is healthier ? When food have more nutrients then it is the better choice. It give your body enough nutrients for the daily need, so you won’t get hungry easily. The conc…
2022-06-23
Est. reach 7.06K - 11.8K
29 1
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What’s important is “Enjoy what you are doing !” Because if you enjoy it, then you gonna make it ! No matter what, your career, your fitness journey, your dream or your love. . #fitness #gym #gymlo…
2022-06-21
Est. reach 7.06K - 11.8K
37 2
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Action speak louder than words. Do what you want to do. Make results or shut up! Please follow @truekai_fitness for more fitness tips and motivation 📚 https://payhip.com/b/eBJKz 📚 https://payhip…
2022-06-19
Est. reach 7.06K - 11.8K
27 1
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Make sure your every meal have enough fiber. This one of the way to eat healthy. But what if you can’t find any vege, then you can replace it with some fruits. Eating HEALTHY is simple & easy. Ple…
2022-06-10
Est. reach 7.06K - 11.8K
27 0
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Every second counts even if it’s only a tiny step. If you really want something badly. Start with tiny steps. And soon you will see result. Please follow @truekai_fitness for more fitness tips. …
2022-06-08
Est. reach 7.06K - 11.8K
31 7
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Lot’s of people thought the more he sweat, the more calories they will burn. But the fact is, NO ! The only way to let your body to burn more fat is by “calories deficit” Please follow @truekai…
2022-06-06
Est. reach 7.06K - 11.8K
52 0
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Eat fat = gain fat ? No ! Excess calories = gain fat Unhealthy diet + unhealthy lifestyle = gain fat Fat is one of the important macronutrients and it is important for our body to get enough fat…
2022-06-04
Est. reach 7.06K - 11.8K
38 4
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There’s a way to build confident. Is to improve yourself. It is different that improve yourself and compare yourself. Everyone is a different individuals. We don’t compare ourselves to others. B…
2022-06-02
Est. reach 7.06K - 11.8K
36 3
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“How fast can I lose 10kg ? “ “What is the fastest way to lose weight?” “How I lose 10kg in 30days ?” These are the questions people normally ask. But the answer is “there is no shortcut” You need…
2022-06-01
Est. reach 7.06K - 11.8K
74 1
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Eating late won’t make you fat! Is what you eat that make you fat! People normally pick the unhealthy food during late night, & lead to unnecessary calories intake. This is why they gain weight. N…
2022-05-31
Est. reach 7.06K - 11.8K
73 1
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What is the secret of getting six pack abs ? There is no secret ! Train your abs and eating calories deficit. That’s it ! However, you need a proper way to do it. Eating right & training with …
2022-05-30
Est. reach 7.06K - 11.8K
29 1

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