S T A R N G A G E

anxietyjosh

anxietyjosh

Fitness and Health

Biography

Anxiety Therapist & Author 👇🏻𝗧𝗵𝗲 𝗦𝗰𝗵𝗼𝗼𝗹 𝗢𝗳 𝗔𝗻𝘅𝗶𝗲𝘁𝘆👇🏻

Followers 28.4K

Engagement Rate 1.300%

Engagements / post 390

New followers / day -

Global Rank 452K

Worldwide

Country Rank -

-

Category Rank 3.71K

Fitness and Health

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Topics

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Gender

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Countries

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Languages (beta)

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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 195

Avg Comments 195

ER Rate 1.30%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

28.4K

Engagement Rate Growth Trends

1.300%

Notable Engagers

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Mentions

Stats

Engagement rate 1.300%

Posts per week

Mentioned accounts

Mentioned hashtags

#

anxiety

#

fyp

#

anxietydisorder

#

foryou

#

anxietydisorders

Recent Posts

Do you get dizzy when you are anxious? #anxietydizzyness #dizziness #lightheaded #lightheadedness #anxietysymptoms #symptomsofanxiety #panicattacks #agoraphobia

2023-03-01

Est. reach 8.52K - 14.2K
16 24 9.36K

Things that people with anxiety often do. How many can you relate to? #anxiety #anxietydisorders #fyp #foryoupage #mentalhealthawareness #psychoeducation #anxietyrelief #therapytiktok

2023-02-23

Est. reach 8.52K - 14.2K
265 185 150K

And what does anxious recovery look like?! #anxietyrecovery #anxietydisorders #anxietyhelp #anxietytherapist #panicdisorderrecovery #panicdisorderawareness #anxietydisorder #anxietytips

2023-02-21

Est. reach 8.52K - 14.2K
76 89 32K

Don't make this easy anxiety mistake. You've got to be your own pal when it becomes sticky. I remember I had to learn this. #anxiety #anxietyadvice #anxietydisorder #selfcompassion #mentalhealthmatte…

2023-02-20

Est. reach 8.52K - 14.2K
40 35 29.5K

Memorise this if you struggle with anxiety and panic! It’s helped me a lot in the past. #panicattacks #panicattack #panicdisorder #panicattackawareness #anxietyhelp #anxietytherapist #anxietydisorder…

2023-01-26

Est. reach 8.52K - 14.2K
1.45K 545 409K

Challenging my biggest fear! Do you struggle with aviophobia? #aviophobia #flyinganxiety #flightanxiety #panicattacks #panicdisorder #agoraphobia #facingfear #aviophobie #anxietydisorders #fearofflyi…

2023-01-16

Est. reach 8.52K - 14.2K
252 973 294K

Do you get this common anxious thought? A therapist explains… #anxiety #anxietytips #anxietyadvice #anxietytherapists #anxietytherapist #generalizedanxietydisorder #therapistsoftik #anxietyrelief #pa…

2023-01-12

Est. reach 8.52K - 14.2K
51 88 34.2K

Agoraphobia and panic disorder 101. Afraid of getting on public transport for fear of freaking out? #agoraphobia #panicdisorder #panicattacks #anxietydisorder #anxiety #fearoffear #agoraphobiarecover…

2023-01-11

Est. reach 8.52K - 14.2K
16 109 39K

Is your anxious behaviour dictated by these three powerful words?! #anxiety #justincase #anxietytips #anxietyeducation #anxietyhelp #fyp #foryou #mentalhealthtiktoks #therapistadvice #anxietyexpert …

2023-01-05

Est. reach 8.52K - 14.2K
17 26 17K

I’ve been there it’s really horrible. You’re incredibly resilient for putting up with anxiety, particularly those who have it every day. There is a way to overcome it - it’s why I trained to be a the…

2023-01-04

Est. reach 8.52K - 14.2K
1.48K 1.18K 1M

The purpose of anxiety explained by a therapist #anxietyadvice #anxietytips #anxietytipsandtricks #anxiety #anxietytherapist #therapistsontiktok #psychoeducation #anxietycheck

2022-12-22

Est. reach 8.52K - 14.2K
37 52 38.6K

Panicking about panic?! #generalizedanxietydisorder #panicdisorder #worryaboutyourself #worry #anxiety #anxietydisorder #anxietycheck #anxietyrelief #psychoeducation

2022-12-19

Est. reach 8.52K - 14.2K
14 80 25.2K

Doesn’t help when everything is a bit grey and bleak! #sad #seasonaldepression #seasonalaffectivedisorder #seasonalaffectivedisordertips #seasonalaffective #anxiety #anxietytips #depressionadvice #an…

2022-12-19

Est. reach 8.52K - 14.2K
10 29 17.4K

People with anxiety disorders will often shape their lives to avoid feeling anxious, often at the expense of avoiding what they’d usually do. Obviously alcohol isn’t good for you, but avoiding trigge…

2022-12-15

Est. reach 8.52K - 14.2K
71 184 308K

As someone who was diagnosed with panic disorder, GAD and OCD, I realised what links them all. The safety behaviour of obsessing and fixating. #anxietydisorder #anxietydisorders #panicdisorder #obse…

2022-12-14

Est. reach 8.52K - 14.2K
11 14 11.7K

If you struggle with anxiety I implore you to remember and internalise this message #anxiety #anxietydisorders #anxietydisorder #anxietyrelief #selfcompassionpractice #selfcompassion #anxietytips #an…

2022-12-13

Est. reach 8.52K - 14.2K
713 407 454K

So many people with disordered anxiety and agoraphobia are fearful of getting behind the wheel or even in other people’s cars. #drivinganxiety #anxiousdriver #agoraphobia #agoraphobe #panicdisorder …

2022-12-11

Est. reach 8.52K - 14.2K
1.03K 1.08K 566K

Realising how much my behaviour was keeping me in an anxious cycle was so important in recovery 😊 #anxietyrecovery #anxiety #fyp #foryou #therapistsontiktok #therapytiktok #therapistadvice #cbt #cogn…

2022-12-10

Est. reach 8.52K - 14.2K
88 33 58.3K

Ever struggle to catch your breath? It’s hyperventilation over a long time! #hyperventilation #breathinganxiety #anxiety #anxietyadvice #anxietytips #therapistadvice #psychoeducation #mentalhealthma…

2022-12-09

Est. reach 8.52K - 14.2K
34 47 25K

Got any other ruminators out there? Spending hours fixating on “what if?” thoughts and catastrophes? You’re not alone! #rumination #ruminationsyndrome #overthinking #anxiety #anxietydisorders #ocd #f…

2022-12-08

Est. reach 8.52K - 14.2K
5 6 12.5K

Have you had this strange symptom of anxiety? Let us know! #anxiety #foryoupage #fyp #foryou #eyefloaterssuck #eyefloaters #anxietysymptoms #anxietysymptom #anxietyrelief #anxietydisorder #eyefloater…

2022-12-06

Est. reach 8.52K - 14.2K
48 38 36.3K

These very common thoughts and sayings from people who struggle with disordered anxiety, such as #panicdisorder #anxietydisorder #gad #generalizedanxietydisorder #healthanxiety #obsessivecompulsivedi…

2022-12-05

Est. reach 8.52K - 14.2K
662 784 862K

Many different symptoms of anxiety. Here’s a checklist! Which apply to you? 😊👇🏻 #anxiety #anxietydisorder #anxietydisorders #anxietytips #anxietyawareness #fyp #foryoupage #foryou #mentalhealthawaren…

2022-12-03

Est. reach 8.52K - 14.2K
43 72 22.6K

Have you experienced this anxious phenomena? It’s quite common! #dpdr #derealization #derealisation #depersonalization #depersonalisation #foryou #fyp #foryoupage #anxiety #anxietydisorder #dissociat…

2022-11-30

Est. reach 8.52K - 14.2K
52 72 27.9K

A big anxiety mistake. The belief that we are broken in some way, so we pour our perfectionism into “fixing” ourselves. #anxietyadvice #anxiety #depressionanxiety #foryou #fyp #foryoupage #mentalheal…

2022-11-29

Est. reach 8.52K - 14.2K
31 36 20.4K

Do you worry about heart palpitations?! #palpitations #heartpalpitations #anxiety #fyp #foryoupage #foryou #psychoeducation #heartanxiety #mentalhealth #mentalhealthmatters #spreadawareness

2022-11-28

Est. reach 8.52K - 14.2K
181 183 162K

One of the most common COMPULSIONS that people with anxiety disorders experience, especially those who have panic attacks. #compulsion #compulsions #anxiety #anxietydisorders #psychoeducation #fyp #f…

2022-11-27

Est. reach 8.52K - 14.2K
7 42 20K

A simple differentiation. A tricky business when you struggle with both. There’s always a positive way out, though! ❤️ #mentalhealth #mentalhealthmatters #therapytips #therapistsontiktok #anxiety #de…

2022-11-24

Est. reach 8.52K - 14.2K
12 10 11.2K

Pic N Mix your anxiety from the 3 different parts and voila! Feel free to share your own below 😊 #anxiety #anxietytips #anxietyawareness #therapisttiktok #therapisttips #fyp #foryou #spreadawareness …

2022-11-23

Est. reach 8.52K - 14.2K
33 27 27.3K

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