Biography
You don't need weights... You don't need supplements... You don't even need a gym... Just train calisthenics, eat more consciously, and bring discipline to your lifestyle. Subscribe and let me show you how. If you to become a shredded athlete like 1000s of people before you, click the link below and train with me for 30 days. ► 𝗣𝗥𝗢𝗝𝗘𝗖𝗧 𝗦𝗛𝗥𝗘𝗗 https://adamfrater.com/projectshred Remember to always enjoy the journey 😎
Audience
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Engagement
Engagement Rate
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Growth
Follower and Post Growth Trends
253K
Engagement Rate Growth Trends
0.500%
Notable Engagers
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Recent Posts
The BEST EXERCISE For Getting Six Pack Abs
Morning Shred Routine - Burn Belly Fat
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