Content Stats of @zhukovska_liubov's Instagram Post 3147988312291240483

Любов Жуковська нутріціолог|тренер
@zhukovska_liubov

192,409 followers

Ліниві голубці для худаючих😘 Молода капуста Фарш 350г Розтоплене масло 40 г Сметана 150г Сир твердий 50г Зелень, сіль, спеції Погнали) 1. Рубаємо молоду капусту, кладемо на пергамент, солимо і поливаємо розтопленим маслом. 2. У фарш додаємо спецій, сіль і ставимо зверху на капусту. 3.Сметану змішуємо із зеленню і змащуємо фарш. 4.Кружельце помідори - зверху. 5. Випікаємо при 180🔥50хвилин. Зверху накриваємо пергаментом, щоб не згоріла капуста. За 10 хвилин до закінчення випікання присипаємо тертим сирам. Гастрономічний оргазm вам забезпечено❤️‍🔥 Смачного) #рецепт#схудненняонлайн #смачно #капуста #recipes

29,919 150 ~Reach 57.7K-96.2K

2023-07-16 Learn more about the creator

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