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Meggin
@foodtherapywithmeg

48,647 followers

high protein spicy rigatoni ✨🍝 Hi besties!! Here is a super quick & easy high protein spicy rigatoni recipe using my fave @eatbanza protein rigatoni noodles!! I love using Banza in my pasta recipes, because it’s always delicious and helps me hit my protein intake for the day. I hope you enjoy this pasta as much as I do!! xoxo, Meg 💕💋 Ingredients 1 box banza rigatoni pasta 3 shallots, finely chopped 1-2 tbsps. minced garlic 2 tbsps. red chili flakes 4 tbsps. cream cheese 1/3 cup blended cottage cheese 2 tbsps. tomato paste 2 tbsps. unsalted butter 1/4 cup pasta water 1 cup heavy cream or milk for extra protein 1/4 cup parmesan cheese salt & pepper to taste burrata, to top the pasta with parsley, to top the pasta with Directions Boil a pot of water, while the water is boiling start on the sauce. Add olive oil to a pan and cook the shallots and garlic until fragrant on medium to high heat. Then add the tomato paste, cream cheese, blended cream cheese, and butter to a pan and stir until combined. Then add the heavy cream and mix until combined. Add the chili flakes and Parmesan cheese and stir until combined. Add the 1/4 cup of reserved pasta water and stir until combined. Add the cooked pasta noodles and stir until combined. Top with fresh burrata and parsley! Enjoy!! . . . #banzapartner #easyrecipes #easydinners #easydinnerideas #easymealideas #healthyrecipes #recipevideos #recipes #dinnerideas