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Tadhg ONeill | Online Fitness Coach
@t.e.oneill

227,789 followers

Getting over his Plateau… 📉 Down 10lb in 6 weeks ✅ - - Joseph reached out to me 6 weeks ago He had been on a fitness journey by himself and at the start he had been making great progress. But then it stopped 🛑 He was stalling out for a couple of months, and could not get below 185lbs. Over the last 6 weeks, he has dropped to 174lbs (fucking amazing 😂). He has gotten stronger, improved his form 10x and as you can tell is feeling more confident 😂 We are only starting with Joseph’s journey and I am sure you will be seeing more of his progress. If you are struggling with getting into shape, building a maintainable nutrition and gym plan and you want to work with me Click the link in my bio 🖇️ - - - - - - - - - - #workoutmotivation #workoutroutine #workoutvideos #workoutvideo #workouttime #workoutathome #workouttips #workoutideas #workouts #workoutapparel #workoutwednesday #workoutclothes #workoutbuddies #homeworkout #workout24 #workoutpartner #workoutvids #workoutbuddy #workoutplan #workoutselfie #workoutdaily #workoutmusic #workoutaddict #workoutsnap #workoutwithme #workoutfromhome #gymsharktrain #gymshark #refuelyourambition