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@gracewhitefit
A full body workout that will make you SO sore 🔥✔️. Only need a pair of dumbbells! 💯 - ▪️deadlift into front squat: 10 reps ▪️snatches: 10 reps each ▪️Arnold press: 10 reps ▪️around the worlds : 10 reps 👉🏽repeat 4 times. - Join my APP in bio📱(with a 7 day free trial!) and get daily workouts (At Home & prenatal included) 🍑, pregnancy modifications 🤰🏽, macro calculator 🍴, recipes 🥙, Spotify playlist 🎶, and more! - #fullbodyworkout #fullbodyworkouts #homeworkouts #bodyweightworkout #athomeworkouts #workoutprogram #weightloss #postpartumworkout #postpartumfitness
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