S
T
A
R
N
G
A
G
E
Content Stats & Analytics for @mickaela_mundell
Mickaela Woodhouse CPT
@mickaela_mundell
177,922 followers
@mickaela_mundell
The wall sit finisher will have you in shambles but besides that you’re gonna love this lower body workout 🫶🏽👟 make sure to save this one for later! Start with a warm-up & make sure to include some mobility & activation exercises Kas glute bridge x8 reps Into 10 second hold 3-4 sets Glute biased step up x7-8 reps each way for 3-4 sets Leg press high & wide (more glute & hamstring biased) x8 reps into low and narrow (more quad biased) x8 reps for 3-4 sets Leg curl x10-12 reps for 3-4 sets Wall sit to failure 🔥 And then crawl home & you’re done! Happy Monday! Hope you have a great week & do something for yourself that makes you happy 🫶🏽 . #legworkout #lowerbodyworkout #gluteworkout #trainwithme #workoutroutine #workoutoftheday #mondaymotivation
Similar Trending Contents from Other Creators
Shraddha ✶
@shraddhakapoor
83,330,584 followers
@shraddhakapoor
Crusoe the Dachshund
@crusoe_dachshund
879,193 followers
@crusoe_dachshund
Jonas Vingegaard
@jonasvingegaard
671,356 followers
@jonasvingegaard
ANITA HERBERT IFBB PRO 🇭🇺 🇺🇸
@anita_herbert
2,942,810 followers
@anita_herbert
Sun Music
@sunmusic_offl
2,540,098 followers
@sunmusic_offl
Tanya Chaudhari
@officialtanyachaudhari
636,243 followers
@officialtanyachaudhari
* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.
Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!
Get @mickaela_mundell's Instagram Account Statistics!
Check out the engagement rate, demographics profiles and interests of the audience of this instagram account and identify whether the creator has fake followers!
Unlock Full Report