Content Stats & Analytics for @zoelivelovelift
@zoelivelovelift
upper body sculpting exercises you can do at home with just a set of dumbbells 💪🏼 tap the save button to give it a go ↗️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ download my app @zbodyfitnessapp and start with 7 days free 💫 get access to all of my workouts in one place along with custom macro calculator and meal plans with delicious healthy recipes to keep you on track 📲 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⇊ the workout method: 3 sets of 10 each ♡ bent over rear delt fly ♡ bent over underhand row ♡ single arm row ♡ good morning around the world ♡ side lunge w lateral raise ♡ renegade row — #workoutathome #homeworkouts #homeworkoutideas #dumbbellworkout #fitnesstips #fitnesscoach #exerciseroutine #exercisetips #workoutoftheday #upperbodyworkout #shoulderworkout #backworkout #workoutforbeginners #workoutforwomen #homeworkoutplan #exerciseismedicine
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