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@gracewhitefit
A full body workout you’ll probably hate me for 🥵😮💨. Only need a pair of dumbbells! 💯 - ▪️ski squats: 10 reps ▪️jumping lunges: 10 reps each ▪️jumping jacks: 10 reps ▪️squat press: 10 reps 👉🏽repeat 4 times. - Join my APP in bio📱(with a 7 day free trial!) and get daily workouts (At Home & prenatal included) 🍑, pregnancy modifications 🤰🏽, macro calculator 🍴, recipes 🥙, Spotify playlist 🎶, and more! - #fullbodyworkout #dumbbellworkout #homeworkouts #bodyweightworkout #athomeworkouts #workoutprogram #weightloss #hiitcircuit #hiitworkout
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