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@aaronrashaad
That thing you’ve been avoiding for so long? Have a staring contest with it! That thing you’ve been running from, cause it’s too hard? Chase it down. That conversation you don’t want to have because it’s too tough? Man up! Woman up! Be uncomfortable for some times in your life so later on won’t be so far away 📈 Lower Abs for the end of your next workout⬇️ 1. Mountain Climbers: 50 2. Flutter Kicks: 50 3. Reverse Crunch: 25 4. Scissors: 50 5. Forearm Plank: 60 seconds Set your timers for 35 minutes and see how many rounds you can complete at the end of your next workout 🔥🔥🔥 #abchallenge #coreworkout #homeworkout #fitness #gymrat
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