Content Stats & Analytics for @lowimpactfit
@lowimpactfit
Try this bodyweight workout that will challenge your whole body. The perfect workout to end your day. (Or start it). Challenge your strength, balance and postural muscles all in one session. 3 rounds 10 reps/sets per exercise. 1️⃣ single leg hinge to hamstring curl balance 2️⃣ 3 leg dog + knee blow tap 3️⃣ double push up + leg pull 4️⃣ resistance criss cross 5️⃣ eagle wings. 💪🏾💪🏾💪🏾🔥 Crop top: Sage via @tjmaxx Leggings: @crz_yoga (Amazon link in bio) #strongnotskinny #workout #balance #strengthworkout #core #lowimpactworkout #lowimpactstrength #lowimpactfit
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