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@gracewhitefit
A bodyweight HIIT circuit that will have you sweating 🔥🥵. - ▪️in and out squats: 10 reps ▪️reverse lunge to toe touch: 10 reps each ▪️jumping lunges: 10 reps each ▪️seal jacks: 10 reps 👉🏽repeat 4 times. - Join my APP in bio📱(with a 7 day free trial!) and get daily workouts (At Home & prenatal included) 🍑, pregnancy modifications 🤰🏽, macro calculator 🍴, recipes 🥙, Spotify playlist 🎶, and more! - #hiitworkout #hiitcardio #hiitcircuit #homeworkouts #bodyweightworkout #athomeworkouts #workoutprogram #weightloss #cardiocircuit
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