Content Stats of @dietitianrose's Instagram Post 3169782847228871959

Rose Maclean-Tuckett | Dietitian
@dietitianrose

41,677 followers

I tried the viral date bark with a crispy, higher-protein twist 😍 These soy protein crisps provide this recipe with the perfect ✨crispy✨ texture. It’s really a recipe combination of sweet, salty, crunchy, and chewy. The Verdict: I loved it!! But in full honestly, I probably wouldn’t make it again (for me the method was a little bit more complicated than I imagined 🤣). But please, tips are welcome! All you need it: ✨ medjool dates ✨ nut butter of choice ✨ nuts/ seeds of choice ✨ soy protein crips ✨ chocolate of choice Method as pictured (I also squashed the dates with the bottom of a glass or you can also use the palm of your hands to “flatten them”) Store leftovers in fridge or freezer 🫶🏼 Inspired by @thathealthjunkie 🥰 #datebark #medjooldates #dates

780 58 ~Reach 12.5K-20.8K

2023-08-15 Learn more about the creator

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Fuelled By Marika Day
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