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Content Stats & Analytics for @thedealfitness
Chris G. | Movement Specialist
@thedealfitness
9,513 followers
@thedealfitness
RB work 🔥 🥼 Having body control, being able move your hips and staying square helps with any ball carriers vision. Can’t play fast moving robotic. Smooth is fast! 🔥 Objectives: -Staying square -Hip flip -Footwork -Ball security #TDF #thedealfitness
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