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@hugyourselfgirl
Some things I’ve been focusing on while healing from my 3rd miscarriage ❤️🩹🦋 -taking it easy at the gym (walking, stretching, low impact workouts)🧘♂️ -drinking lots of water 💧 -getting outside more and unplugging from socials 🌿 -eating nourishing foods🍎🍌🥑 -getting adequate sleep💤 -loving on my two healthy babies and finding gratitude for all I have 💕 It’s soooo important that you listen to your body 💕 not every season of life is a season of pushing yourself! It’s equally if not more important that you take the time to rest & heal ✨ Ily babes, thank you again for all of the sweet messages the last few days 🥲🫶🏻 #miscarriage #lifeaftermiscarriage #healingjourney #wellness #healthandwellness #motherhood #unplugged
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