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Kelz 🇳🇬🇦🇹| TV | Athlete | Lifestyle | Mindset
@kelechidyke

501,103 followers

🏋️‍♂️ Embracing the Sunday Gains Game! 💪 So, a while back, I stumbled upon this killer routine that totally leveled up my Sundays. 🤯🔥 It all starts with a morning yoga session right in my living room – transforming it into my personal workout arena. 🧘‍♂️🏠 Imagine nailing those poses, feeling the burn, and getting into that power zone. 💥 And guess what? A clean space equals a clean mental slate. This routine has become my secret weapon, keeping me steady when life throws curveballs. What’s in it for me? Inner calm, unwavering focus, and a physique that speaks volumes. 💯🔥 So, if you’re curious how I boss Mondays, now you’re in on the action! 😉 What’s your Sunday Reset look like? . @fesh.vie . . . . . . . . . . . . . #beintentional #icanandiwill #giveyourselfabreak #mefirst #wholebodyhealth #yogaeverydamday #forwardfold #sundayroutine #maketimeforyou #getstuffdone #lazysundays #restraint #sundayreset #tidying #perfectbreakfast #healthycarbs #healthybreakfastclub #housemusic4life #eggsforbreakfast #fullbodyworkouts #summershredding #traindaily #hybridathlete #pushinglimits #powerathlete #newhabits #selfdevelopmentjourney