Content Stats of @b_bynadiaboule's Instagram Post 3174302377300355332

WellBe by Nadia Boule
@b_bynadiaboule

33,249 followers

Σε έναν ιδανικό κόσμο, έχεις ηρεμία και χρόνο για να κινηθείς έστω και λίγα λεπτά. Στην πραγματική ζωή, κάνεις ότι μπορείς για να συνδυάσεις τους διαφορετικούς ρόλους και τις υποχρεώσεις σου, ενώ ταυτόχρονα έχεις ανάγκη να διαθέσεις και χρόνο σε εσένα. Και καλά κάνεις και θέλεις να σου αφιερώσεις χρόνο. Απλώς κάποιες φορές, θα σε τραβολογάει παράλληλα και το παιδί σου, το σκυλί θα περνάει από μπροστά σου κι εσύ θα συνεχίζεις. Και μετά από λίγο το παιδί θα βλέπει τη μαμά του να κάνει workout και θα θέλει να κάνει το ίδιο, ενώ το σκυλί θα σας διακόπτει για να σας δώσει λίγες γλυψιές. 🐶 Το Αυγουστιάτικο πρόγραμμα με τα σύντομα workouts συνεχίζεται στο Well Be Workouts, μέχρι το τέλος του μήνα. Μετά θα ανοίξουν οι παιδικοί σταθμοί και τα σχολεία και θα ξαναμπούμε σε πρόγραμμα 😆❤️ Το σημερινό μου workout ήταν το Swan Arms, από το πρόγραμμα των προχωρημένων💪 #wellbeworkouts #wellbe #workouts

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2023-08-21 Learn more about the creator

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