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Content Stats & Analytics for @machemalo_mum
Morgane 🌼
@machemalo_mum
163,898 followers
@machemalo_mum
Tortilla wrap prêt en moins de 5min, moins de 400cal, dont + de 20g de protéines, et en plus : c’est un délice 🤤 Il faut : - Battre 2 œufs, les assaisonner : sel, poivre, ail et paprika - Les faire cuire comme une crêpe dans une poêle de façon unilatérale - Y mettre la garniture : 2 tranches de fromage (chevre), salade, tomate, oignon, 1/2 avocat, douceur de balsamique et un peu de sel/poivre . . . . #pertedepoids #reequilibragealimentaire #manger #mangersain #mangermieux #wrap #tortilla #oeuf #express #recetteexpress #recettefacile #recetterapide #sleeve #weightloss #miam #instafood
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