Content Stats of @andy.fitfab's Instagram Post 3175892502824412927

Andy Voříšková
@andy.fitfab

52,519 followers

Pojďme si říct, že by to takhle nemělo vypadat, ale většinou to tak vypadá. 😅 Spousta z vás máte hodně práce nebo se staráte o rodinu, a tak je pro vás nějaký rovnovážný balanc povinností a sebepéče téměř nemožný. 🥵 Dneska bych tu chtěla nechat message, že i 10 minut meditace, čtení knížky, cvičení, procházky v parku nebo prostě čumění do zdi je pořád lepší než nic. 😁 Tak se snažte si takový malý čas pro sebe někde najít a chránit si ho. 🙏 #andyfitfabtipy #dusevnizdravi #selfcare ✂-------------------- Pomáhám lidem cítit se líp. 🫶 Tvořím povzbudivé příspěvky na profil @andy.fitfab 🎨 Už mě sledujete? 😊

2,627 10 ~Reach 15.8K-26.3K

2023-08-23 Learn more about the creator

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