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Natalie Daniels
@ancestralcarnivore

20,146 followers

🔥 Adequate nutrition is a fundamental requirement that your body both requires and desires. 🍖 Ensuring your diet provides the nutritional foundation needed to remain healthy is one of the most important things you can do to have a healthy life and thrive. 🧑‍🍳 I placed the oxtail in my Instant Pot, added water, seasoned it with salt, and pressure cooked it for 40 minutes. 💪 Oxtail contains essential amino acids, vitamins, and important minerals like iron and zinc. These nutrients help with building muscles, improving the immune system, and overall health. Additionally, the collagen in oxtail might be good for joints and skin. Just remember, having a nutritious diet is important for staying healthy. . . . #paleolithicdiet #pkddiet #paleomedicina #paleomedicinahungary #ketogenicdiet #dietapkd #fatfueled #fatheals #meatheals #ancestralcarnivore #carnivorosespaña #healingfoods #worldcarnivoretribe #sincarbohidratos #zerocarb #icmni #pastureraised #beeffat #organmeat #offal #worldcarnivoremonth #oxtail #breakfastofchampions