Content Stats of @dyt.pelinkelleci's Instagram Post 3178738632074840497

Diyetisyen Pelin Kelleci
@dyt.pelinkelleci

59,518 followers

Soslu Tavuk Sandviç🥪 Her yemek yanına yakışacak çedarlı dip sosu, baharatlı tavuğu ve diğer malzemelerin uyumuyla inanılmaz lezzetli bir sandviç oldu🤌🏽 Okula, işe, pikniğe taşımalık olabilecek ve uzun süre tok tutacak bir tariiff🤤Uzun zamandır en favoriiim diyebiliriiimm . . Çedar dip sos: 1 soğan+ 1 kapya biber+ 1 yemek kaşığı zeytinyağı+ 1/2 tatlı kaşığı un+ 1 çay bardağı süt+ 1 dilim peynir+ 1/2 çay kaşığı köri/zerdeçal baharatı+ bir tutam karabiber+ tuz Yoğurt sos: 1 tatlı kaşığı yoğurt+ 1 tatlı kaşığı mayonez( tercihen light)+ yeşil soğan+ dereotu+ nane . Tavuğu zeytinyağı ve cajun baharat( veya toz biber, fesleğen, kekik, karabiber, kimyon, tuz)ile harmanlayıp 200 dereede 25 dk pişirelim. Dip sosta soğan, biberi pirişip un, süt ekleyip kıvam alana kadar pişirelim. Peynir ve baharatları ekleyip karıştıralım. Çıtır tam buğday ekmeğine malzemeleri( dip sos, tavuk,marul,turşu,yoğurt sos..) koyalım. . . . . . . . #healthyfood #sandviç #sandviçtarifleri #diyetyemekleri #fityemekler #onlinediyet #tavuklusandviç #sandwich #fittarifler #diyettarifler

1,656 25 ~Reach 17.9K-29.8K

2023-08-27 Learn more about the creator

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