Content Stats of @lani.strijbosch's Instagram Post 3181061604775632984

Lani Strijbosch
@lani.strijbosch

47,371 followers

Armbar submission 🙌🏽 try it! This is an easy and very effective way to deal with people’s insane armbar defenses. It’s sneaky and has no risk as you can go back to mount as well! @theatlasbrand @justjitsoz : Use my code LANI10 for 10% off Click my link in bio to join my EXCLUSIVE CONTENT WAITLIST 💕 • • • #bjj #bjjtechnique #bjjgirls #girlswhofight #bjjsubmissions #brazilianjiujitsu #grappling #jiujitsulifestyle #bjjdrills #selfdefense #armbars #bjjattacks #control

847 18 ~Reach 14.2K-23.7K

2023-08-30 Learn more about the creator

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Esse vai ficar na branca um tempinho, além do galo na cabeça kkkkkk Marca teu amigo pra fazer esse exame de faixa . Parceiros @kimonos_intheguard @raspagemoficial . # Instagram #bjj #bjjlifestyl…

244K 752

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Icy Mike
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Karate vs. Street Fighter 🔥 #martialarts #karate #selfdefense #streetfighter #training #Seishin #SeishinGi @seishin_int 🥋

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𝒞𝑟𝑖𝑠𝑡𝑖𝑛𝑎 𝑅𝑖𝑏𝑒𝑖𝑟𝑜 🐅
@crystinaribeyro

56,173 followers

Justo na minha TPM @evenilsonpintoof ? 🤷🏻‍♀️ . . . . . . . . . . . . . . . . . . . . #jiujitsu #jiujitsulifestyle #artesuave #jiujitsulife #jiu #nogi #nogibjj #jiujitsuparatodos #jiujiteiras #jiujite…

170K 3.65K

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Jan Dragunov Podraný🥊🥋
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🐬🐬 ........................ ........................ .................... ........................ #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter #blindfighter #blind #figh…

46.2K 102

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Tim Duffy
@tim_duff128

31,320 followers

This has been one of my favorite zercher variations as of lately Pin squats/pulls are a great way in general for prepping the body/cns for heavier loads But i’ve added the little step in just as …

39.7K 115

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Nacif Elias
@nacifelias

153,475 followers

De Hoje - Medalha de Ouro 🥇Vitória Open Internacional de Jiu-Jitsu da IBJJF. Quero agradecer primeiramente a Deus, a minha família, ao Secretário de Esporte Nunes, à Sesport, a família Zaganelli Ji…

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Jan Dragunov Podraný🥊🥋
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😆😆😆 ........................ ........................ .................... ........................ #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter #blindfighter #blind #fig…

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Jan Dragunov Podraný🥊🥋
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........................ ........................ Egypt🇪🇬🇪🇬🇪🇬 .................... ........................ #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter #blindfighter #blin…

37.1K 38

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Matheus Miranda
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114,458 followers

Estão aí duas meninas que tinham tudo pra ir embora mas escolheram ficar. 1 ano e pouco atrás quando fui covardemente/injustamente perseguido nos bastidores por uma mulher muito influente no jiu ji…

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Jan Dragunov Podraný🥊🥋
@dragunovjepan

935,643 followers

Its look so nice🔥🔥 ........................ ........................ .................... ........................ #egypt #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter …

32.7K 22

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Jan Dragunov Podraný🥊🥋
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Its so beautiful🔥🔥 ........................ ........................ .................... ........................ #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter #blindfig…

31.8K 29

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Olli ”The Amazing” Santalahti
@santalahtiolli

13,166 followers

Some takedowns for grappling & mma 💥 How many of these you have tried? #theamazing #mma #grappling #adcc • • • • • • #training #jiujitsu #wrestling #fighting #ffg #finnfightersgym #turku #finland

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Of course This is so beautiful❤️ I love Egypt and here this people❤️ Poznámka ........................ ........................ .................... ........................ #egypt #egypt🇪🇬 #dra…

29.9K 33

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MMA_ACTUALITY
@mma.actuality

331,697 followers

High level #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsuparatodos #jiujitsu4life #elcucuy #sleep #snoopdogg #snoopy

25.5K 150

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Jan Dragunov Podraný🥊🥋
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........................ ........................ Egypt .................... ........................ #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter #blindfighter #blind #fig…

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Nacif Elias
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153,475 followers

Preparando á máquina para o Sul-americano de Jiu-jitsu da @cbjjoficial @ibjjf e Jogos Asiáticos de Judo @judogallery . Créditos do vídeo para o meu preparador físico @guerrajunior81 #teamdesert…

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Sven Koch | Combat Sports S&C
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Adam Wardziński
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