Content Stats of @bethferacofitness's Instagram Post 3181499300034093448

Beth Wilkas Feraco
@bethferacofitness

145,638 followers

This is my son Johnny and he’s 11 As a parent I want nothing more for him to be healthy and happy. I also want him to have a healthy relationship with food, his body, and exercise. I grew up in the 70’s and 80’s where my Mom was always doing something to try and lose weight. Unfortunately her disordered eating and dieting ultimately led me down the same path I don’t blame her. She’s not and wasn’t alone After years of healing my relationship with food, my body and exercise I lead by example in hopes my son doesn’t follow the same path I did as a young child Our children deserve to feel good about themselves.. Our children deserve to not fear foods. Our children deserve to not fear exercise The best thing you can do for your child is lead by example They watch our every move Be the change you wish to see We Can Do Hard Things Love, Coach Beth #health #wellness #healthykids #nutritioncoach

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2023-08-31 Learn more about the creator

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