Content Stats of @kombo_yoga's Instagram Post 3185198305099540107

Mustafa Kombos
@kombo_yoga

198,296 followers

How to be light and effortless in your crow pose? Here is a demonstration from our “Light on Arms” workshops at @peaceyogaberlin . Since Kakasana is a arm balance we mostly focus on hands and arms. However each and every yoga pose requires full engagement and involvement of total body. Remember, this is our practice of awareness. So, always keep that awareness alive all throughout the practice. To be light on your Crow Pose you have to activate the lower body so you don’t have to cary them hence by this activation they will help you to be lighter in your posture creating more space for other variations of the pose. Namaste 🙏🏽 #crowpose #crowposevariation #yogasana #yogatutorial #yogaworkshop #yogaberlin #yogateacher #yogateachers #yogaexplained #yogatime #yogatips #asanatips #asanapractice #asana #kakasana #asanayoga #yogalove #yogalover

1,178 11 ~Reach 59.5K-99.1K

2023-09-05 Learn more about the creator

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𝐀𝐘𝐔𝐑𝐕𝐄𝐃𝐀 | 𝑙'𝐴𝑠ℎ𝑤𝑎𝑔𝑎𝑛𝑑ℎ𝑎, 𝑙𝑎 𝑝𝑙𝑎𝑛𝑡𝑒 𝑣𝑒𝑑𝑒𝑡𝑡𝑒 𝑑𝑒 𝑙'𝐴𝑦𝑢𝑟𝑣𝑒𝑑𝑎 ⁠ ⁠ L'Ashwagandha, également connue sous le nom de "ginseng indien", est une herbe adaptogène aux propriétés incroyables. Originaire de l'Ind…

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