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@gracewhitefit
Do THIS Instead of Running 🔥🥵! If you hate running like I do then try this HIIT circuit from our app & thank me later! 💦☠️ - ▪️weighted jacks: 15 reps ▪️ski squats: 10 reps ▪️weighted squat jumps: 15 reps ▪️reverse lunge into shoulder press: 10 reps each 👉🏽repeat 3 times. - Join our fitness APP in bio📱for free for 7 days and get daily workouts (At Home included) 🍑, pregnancy modifications 🤰🏽, macro calculator 🍴, recipes 🥙, Spotify playlist 🎶, and more! - #cardiocircuit #hiitcircuit #hiitworkout #cardioworkout #homeworkouts #bodyweightworkout #athomeworkouts #workoutprogram #weightloss
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