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@al_kowal
FIRST DAY OF MOVEMENT FEELS!!!! π₯³π€©ππ₯°ππ Approaching week 4 on Friday π₯Ή It has been absolutely wild to look at my leg and say move and it doesnβt go anywhere. Trying a step felt legit impossible. Thatβs the highest I can bring it and I am SO EXCITED. As my client and friend told me yesterday. We move today so we can still move tomorrow. Movement is a gift π Working virtually with @the.hip.physio on my baby steps! #paowarrior #hipdysplasia #labraltear #paosurgery #periacetabularosteotomy #hipsurgery #crossfit #crossfittraining #functionaltraining #functionalfitness
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