S
T
A
R
N
G
A
G
E
Content Stats & Analytics for @stephaniesanzo
STEPHANIE SANZO
@stephaniesanzo
3,405,948 followers
@stephaniesanzo
Here’s a workout to target your GLUTES & HAMSTRINGS 🍑🦵 1. Machine Hip Thrusts 15,12,10,10,10 2. Barbell Stiff Leg Deadlifts 10,8,5,5,5 3. Machine Hip Abductions 3x15 4. Kneeling Leg Curl 3x10ea 5. Barbell Walking Lunge 20,15,10ea SAVE this post and try it for yourself 🙌❤️ Otherwise keep an eye out and follow @liftit.app for updates about my training app which will include heaps of workouts like this as well as full 6-12 week training programs 💥💪 #legsworkout #strengthathlete #gymprogress
Similar Trending Contents from Other Creators
Nora (Nobo) 🥀
@simply_nobo
303,005 followers
@simply_nobo
Marleen👩🏼🦰 [RettSan|Model|Gymrat]
@marleen112_
20,495 followers
@marleen112_
Alexander COBB men's underwear, sport wear, swimwear
@alexandercobbunderwear
23,438 followers
@alexandercobbunderwear
Muhammed Ahmed
@its.muhammet
103,838 followers
@its.muhammet
Marleen👩🏼🦰 [RettSan|Model|Gymrat]
@marleen112_
20,495 followers
@marleen112_
Marleen👩🏼🦰 [RettSan|Model|Gymrat]
@marleen112_
20,495 followers
@marleen112_
* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.
Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!
Get @stephaniesanzo's Instagram Account Statistics!
Check out the engagement rate, demographics profiles and interests of the audience of this instagram account and identify whether the creator has fake followers!
Unlock Full Report