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Taneshia Johnson, MSW
@tjselfcare

10,680 followers

Last minute, I decided to go see Jodeci and SWV. I was sitting on my bed wishing I could listen to some good old school RB, and it hit me that Jodeci and SWV were performing 2 miles from my apartment. I said to myself, why am I sitting here on the bed. Alone. Listening to music, when I could be in the arena listening to LIVE music eating a hot dog and cotton candy! So honey! I grabbed a lower level (almost front row) seat, put on a new romper I never had worn, and took myself and had an AMAZING time! Sometimes, it's the little things. We think people always need to be with us. But all we need is ourselves. We are each other's best friend. I was able to go and do something I wanted without the feeling of (is my friend/family okay, are they ready to go? Are they bored? Etc) I hope this inspires and encourages you to keep living ! And remember, taking yourself out is you showing yourself love, building trust with self, and its also you LEARNING yourself! #healingfromcodependency #peoplepleasing #codependency #codependent #selfcare #jodeci #swv