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Amy Makis
@amymakis

8,578 followers

not the update I imagined I would be giving…. We need more time 🤷🏻‍♀️ When I started prep in April, I had my eyes on a show for September 30th. My coach told me in the beginning, it’s really hard to pick a show date that far in advance because you never know how your body is going to respond on prep… she’s an extremely smart gal, a very experienced coach and was right 😂 When we decided a couple weeks ago that I we needed more time and that the September show wasn’t going to happen, I was honestly embarrassed. I knew it was the best move, but I still felt like I let myself, my coach, and all of you down as well. This is out of my control, this happens a lot in the bodybuilding world and guess what, it’s okay to need more time. I am not going to step on stage just to step on stage - thats not what this is about and it’s honestly a waste of the judges, my coach, my supporters time etc. Not to mention, rude to other bodybuilders themselves. We pushed the show date back (still aiming for the October one) and I WILL step on stage when I am ready👊🏼 This prep is testing me mentally, physically, and emotionally… but that’s what I signed up for and that’s what I love about this sport. Remaining patient, and controlling what I can control 🫶🏼 #iam1stphorm #1p