Content Stats of @roel.sara's Instagram Post 3189257832708474985

SARA RÖEL / Pro Triathlete
@roel.sara

30,187 followers

10 de septiembre … día mundial de la prevención contra el suicidio… Recuerda que no estás solo, por más oscuro que veas todo, encontrarás la luz en tu camino! Platícalo, habla, no te quedes callado y encerrado en tu mundo, porque por experiencia te digo que cuando estás sumido en la depresión no puedes ver las cosas, necesitas ayuda. Eres mucho más fuerte de lo que crees y vale la pena seguir… El deporte fue una gran herramienta que me ha ayudado a salir de los momentos más difíciles, incluso hoy, que no puedo entrenar, me motiva saber que volveré. El deporte me saco de ese hoyo, ha sido una terapia y un escape, tú también puedes encontrar algo que te ayude a continuar. Hoy y siempre aquí estaré si tú lo necesitas, porque se y entiendo y estoy para escuchar ! NO ESTÁS SOL@ 🤍 #10sep #worldsuicidepreventionday #noestassolo #depressionhelp Foto @patogomezphoto

886 10 ~Reach 9.06K-15.1K

2023-09-11 Learn more about the creator

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allie schnacky 💓
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Campaign Against Living Miserably
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