Content Stats of @vucuttasarimakademisi's Instagram Post 3189544622094345627

Rukiye Yaman
@vucuttasarimakademisi

120,698 followers

💫Vücudumuzda 206 tane kemik ve onları birbirine bağlayan 360 adet eklem bulunur. İşlevini daha iyi anlamak adına eklemleri menteşeye benzetebilirsiniz. 💪 Eklemler hareketten ve hizalanmadan sorumlu oldukları için hassas bölgelerdir. ⚖️ Bedendeki dengesizliklerin bir çoğunun kaynağını da eklemlerdeki dengesizlik oluşturur. 🧍‍♂️ Eklemlerimiz, vücudumuzun hareket etmesini sağlar ve fiziksel aktivitelerimizin temelini oluşturur. Sağlıklı eklemler, güçlü bir vücut için kritik öneme sahiptir. 💃 Doğru beden dengesi, sadece daha zarif görünmemizi sağlamakla kalmaz, aynı zamanda iskelet ve kas dengemizi korumamıza yardımcı olur. 🤸‍♂️ Denge, günlük yaşamımızın her anında gereklidir. İyi bir denge, düşmelere karşı koruma sağlar ve günlük performansınızı artırır. Takip etmeyi ve paylaşmayı hatırlayın🙏😊💪🌟 (Paylaşımlarımız teşhis ve tedavi içermez, bilinçli farkındalığı arttırmaya yöneliktir.) #Denge #DengeliYasam #Postur #Denge #SaglikliYasam #vücuttasarım #wellness #fypシ #bilinç#güzellik

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2023-09-11 Learn more about the creator

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