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@balancemenopause
Can I manage my symptoms with diet and exercise alone? While a balanced diet and exercise are very important during the perimenopause and menopause, only HRT will replace lost hormones. For more information on how to live well during the perimenopause and menopause, read our booklet written by Dr Louise Newson by visiting the LinkTree in our bio. To discuss menopause treatment options, you can book a face-to-face or virtual appointment with our menopause specialist healthcare professionals at Newson Health, visit the LinkTree in our bio. #Wellbeing #MenopauseTreatment #HRT
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