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Amy Makis
@amymakis

8,578 followers

80 Calorie Apple Crumble Muffins 🍎 Ingredients: BASE: -> 1 1/4 Kodiak Cake Mix -> 3 Scoops Vanilla Protein Powder (The only protein powder I bake with is linked in my bio) -> 1/4 Cup Stevia -> Apple Pie Spice -> 2tsp Baking Powder -> 1 Cup Unsweetened Apple Sauce -> 1tbsp Vanilla -> 2 Eggs -> 1/4 Cup Sugar Free Maple Syrup Apple Middle: -> 80g Chopped Apple (season with stevia and cinnamon) Crumble Topping: -1/3 Cup Oats -2tbsp Almond Flour -1tbsp Light Butter -2tbsp stevia -1tbsp cinnamon Directions: -> Add all base ingredients together & mix. Add all crumble topping ingredients together and mix. Set both aside. -> Grab a mini muffin tin, and spray with non stick spray. -> Start to assemble muffins. Lay down a layer of the base mix (I used a 1tbsp scoop to do this), then add a layer of the chopped apple on top. On top of the apple add another 1tbsp of base mix then top that with the apple crumble!!! -> Bake at 350 for 15 minutes. -> Set on a rack to cool. OPTIONAL: -> I added my protein frosting to drizzle on top of these! (found in my Pumpkin Roll Recipe Reel) Calories: 82 Macros: 7p 9c 2f (without the protein frosting^) Follow me for more recipes! #iam1stphorm #1p #lowcalorie #lowcalorierecipes #lowcaloriedessert #falldesserts #proteinbaking #proteindessert #fallbaking