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Alexis Kowalsky
@al_kowal

25,527 followers

Week 5 + 2 days 😍 We’re BIKING!!! Every time my leg comes up and around I cringe. All of that scar tissue feels like barbed wire. My hip crease feels like it shouldn’t be allowed to move. I started sweating from anxiety. 🤣 Gaining inches on range of motion and LOVING LIFE. 6 week follow up is around the corner and I’m hoping if I slip my doc a hundo he’ll tell me no more crutches. Waiting for my muscle groups that were cut up are taking the longest to heal. It takes a few times to convince myself to take a step. Or I guess lift my leg. BUT THIS IS TALLER THAN THE STEROID BOOK wooh! Scar is looking great. Except the hip crease where the barbed wire is at. The scar even agreees that’s what’s in there. Oh and laying on the scar feels like laying on a zipper… but with your skin zipped in it. Not a fan lol. I’ve been barefoot for 5 weeks and I don’t want to go back to shoes. PT is way more fun at home. @hillerfit2.0 @hillerfit3.0 @hillerfit4.0 Healin REAL GOOD 🥰 #paowarrior #hipdysplasia #paosurgery #crossfit #functionalfitness #paopostop #happyhealing