Content Stats of @ptmiguelsantos's Instagram Post 3194680985034952392

Miguel Santos
@ptmiguelsantos

155,905 followers

Parecem rabanadas mas não é! 🤤 Ovo ✅ 1/4 copo de leite magro ✅ 1 dose proteina @prozis ✅ Frutos silvestres ✅ Canela ✅ Mel ✅ Levar à frigideira! 🔥 Colocar o teu topping favorito! ⚡️ Usa o nosso código MV na @prozis e obtém 10% desconto + as nossas ofertas Plano de treino personalizado, plano nutrição para os teus objetivos, updates mensais e consultoria, tudo na tua app Método Vital, disponível em App Store e Google Play. Estamos a oferecer 7 dias grátis e um plano de treino adaptado ao ginásio ao registares na app Método Vital! Porque ter saúde é #vital #treino #saúde #acompanhamentoonline #nutrição #onlinecoaching #transformação #vital #fitness #metodovital

608 15 ~Reach 46.8K-78K

2023-09-18 Learn more about the creator

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