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Content Stats & Analytics for @ptsofiaharrewallen
Sofia H Wallén 🇸🇪
@ptsofiaharrewallen
8,372 followers
@ptsofiaharrewallen
DUMBELL WORKOUT 🎗 #tbt till gårdagens gruppträningsklass på Lunds härligaste gym: @actichogevall . #tisdagstipset kommer här. Såhär gör du: 5 varv av nedanstående övningar. 🔸️90 s SkiErg-maskin eller som på filmen. 🔸️10 Military Presses. 🔸️15 Biceps Curls. 🔸️20 Bent over Rows. 🔸️25 Squats. No rest, det é bar'e att gas'e! 💯 Bör ta dig max 25 min... sååååå verkligen: #quickandeasy 💪 #ptsofiaharrewallen #tränamedptsofiaharrewallen #inspiration #hantelträning #dumbellworkout #hemmaträning #homeworkout
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