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Content Stats & Analytics for @lagomkondition

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Lagom Kondition
@lagomkondition
7,179 followers

Niklas och Erik förberedde sig på varsitt håll inför veckans avsnitt, vilket ledde till ett tämligen tudelat ämne. 1) Om att träna kondition ihop. Är det något för alla? För- och nackdelar? 2) Erik får utlopp för sitt överintresse för bra klungkörning/lagtempo och presenterar tio tips på det. Dessutom: Niklas berättar om sin vätskestation på Sörmlands 100 och Erik hyllar papperstidningen 🗞 Tack till avsnittets sponsorer: 🥞 Idre Fjäll - Hoppas vi ses vecka 42 på skidpremiären. 🥞 Hoka - Testa Mach X med både Pebax och EVA i mellansulan. Rabattkoden ”LAGOMHOKA20” på www.therunningcompany.se gäller hela 2023. 🥞 Höstmaran - Traillopp i Borås 14 okt med distanserna 10, 21 och 42 km. #lagomkondition #klungkörning #lagtempo #idrefjäll #hoka #hokamachx #pebax #höstmaran

142 1 ~Reach 2.15K-3.59K
2023-09-20 Learn more about the creator

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in my running era forever #running #run #hoka #hokas #chelan #lake #lakechelan #vacay #vacation

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Ka Smad Trail
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🤩 Quand tu es un fou de trail et qu’il y a l’ @utmbmontblanc : ta vie s’arrête ! 😂 Je n’ai pas pu assister à cette fête du trail à Chamonix, mais je n’en ai pas perdu une miette ! Et toi, tes dern…

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That NATIONAL RECORD feeling 🇯🇲🤩🤩 @adelletracey finished 7th in her heat of the women’s 1500m semi-finals today in 3:58.77, shattering the 28-year-old Jamaican national record originally set by Yvon…

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🤯🤯🤯🤯DACIA/UTMB 🤯🤯🤯 Je ne suis pas là pour faire de jugement de valeur, mais un autre partenaire m’aurait paru plus judicieux… C’est quand même l’une des courses les plus emblématiques en trail et j…

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I struggle every day with my inner monologue but i just try to keep improving myself in any areas i can. day one of becoming a runner AGAIN. ##momtok##momof5##sahm##runnersofitiktok##midlifecrisis##m…

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🇮🇹 Correre in estate è sempre un po’ “amore ed odio”. Ecco tre consigli per voi! 1. Usare sempre una protezione contro gli insetti 2. Importantissimo!! Usare sempre la protezione solare, anche quando…

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🤯 QUAND L’UTMB T’A RENDU FOU ! 🤯 La chasse aux running stones est lancée afin d’être sous cette arche ! As-tu eu la même idée que moi ? 😱 #utmb #utmbworldseries #utmbmontblanc #utmb2023 #chamonix …

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It was a “bring your dog to work” [cough track] kind of day today. (Swipe 👉🏼 for Leo content) -Grass run WU -Special activation exercises by @freetomovebyisabellefranzen -Solid run set designed by…

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1 week until Kona departure Training procedures with a combination of a couple of big days & key sessions with some super easy recovery days. Ticked off a big run today that included 5x3km pace. Sup…

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@officialbighalf tomorrow - Back to stomping on the streets of London. . #hoka #hokaeu #flyhumanfly . 📸: @ben_is_running

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Giovanna Epis
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Lagom Kondition
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Vi vill tacka Johanna Ojala så väldigt mycket för en otrolig vikarieperiod i Lagom Kondition. MVG är vårt betyg! Fortsätt gärna att följa Johanna via @johannaojala_ och hennes punkband via @mothugge…

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