Content Stats of @frank_medrano's Instagram Post 3196078049565603861

Frank Medrano
@frank_medrano

2,355,018 followers

Beginner 6-PACK WORK🔥 (SAVE for later) ⠀ You can do these Abs exercises 𝐀𝐍𝐘𝐖𝐇𝐄𝐑𝐄 for a killer ab burn! ⠀ Workout Circuit: 30 Sec work Each/ 4 Rounds Mimimal rest/ Max effort 1: High plank toe touches 2: Plank Rolls 3: Spider crunches 4: Leg raises Want Me As Your Coach? Get faster results with your custom plan designed by me & join 1,000’s of others I’ve helped from around the world 🌎 ⬆️ Click the Link in my Bio to Train w/ Me! 👉🏽𝐒𝐭𝐚𝐫𝐭.𝐅𝐫𝐚𝐧𝐤𝐌𝐞𝐝𝐫𝐚𝐧𝐨.𝐜𝐨𝐦 🔋Fueled by @truperformancesupps 🎥 @richfit_media #absworkout #abs #sixpackworkout #fitness #homeworkout

5,624 101 ~Reach 707K-1.18M

2023-09-20 Learn more about the creator

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