Content Stats of @kattis_healthy_kitchen's Instagram Post 3197230506319297574

Kathrin Thys
@kattis_healthy_kitchen

100,470 followers

SALAT MIT FETA UND ROTER BEETE @kattis_healthy_kitchen Anzeige ⭐️ Moin, magst du Rote Beete? Du brauchst: 🥬80 g Baby Blattspinat 🥬100 g Kichererbsen 🥬150 g rote Beete Kugeln 🥬90 g light Feta (find den von Salakis am leckersten) 🥬1 Esslöffel Olivenöl 🥬1 Esslöffel Essig 🥬Pfeffer 🥬Kräutersalz von More 🥬2 g Chunky geschmacksneutral von More 🥬50 g Honey Mustard Soße von More oder normalen Senf ➡️verteile den Baby Blattspinat auf einem Teller ➡️gib Kichererbsen, Rote Beete Kugeln und den klein geschnittenen Feta darüber ➡️gib Olivenöl, Essig, Pfeffer, Kräutersalz und neutrales Chunky und Honey Mustard Soße in eine Schüssel und verrühr es ➡️verteil das Dressing auf dem Salat Eine Portion hat folgende Nährwerte: 424 Kcal, 20 g F, 29 g KH, 27 g EW #feta #spinat #einfachkochen #feierabendrezept #feierabendküche #einfachlecker #rezeptezumabnehmen #abnehmenleichtgemacht #abnehmenohnehungern #abnehmenohnezuhungern #heißhunger #foodreels #leckerschmecker #schnelleküche #schnellerezepte #proteinrezepte #kalorienarmerezepte #gesundessen #abnehmenmitgenuss #ohneverzicht #abnehmenohneverzicht #abnehmrezepte #gesunderezepte #kalorienzählen #salat #salatliebe

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