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Content Stats & Analytics for @anacristinalifestyle

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Ana Azevedo | Personal Trainer
@anacristinalifestyle
107,375 followers

PANQUECAS DE ABÓBORA E PEPITAS DE CHOCOLATE - a receita perfeita para dar início ao outono 🍂🙈 Quem mais adora esta época de cores quentinhas e vibrantes de abóbora e folhas a cair? Admito que cada vez gosto mais! 🧡 Então já tratei fazer umas belas receitinhas sazonais e começamos o outono em grande, com umas ricas panquecas de abóbora, fáceis, saudáveis e deliciosas! INGREDIENTES 1 ovo 70g de abóbora cozida triturada 70ml de leite ou bebida vegetal 5 colheres de sopa de farinha de aveia 1 colher de café de baunilha Pepitas de chocolate e canela a gosto PREPARAÇÃO Junta todos os ingredientes, mistura bem e usa a massa para fazer panquecas ou então bolinho de microondas 🥰 Super fáceis não é verdade? Guarda 💬 Diz-me o que achas 📤 Partilha com alguém amante de outono 🍂 #fitnessportugal #receitassaudaveis #fitnessrecipes #anaazevedo #pumpkinrecipes #pumpkinpancakes

457 11 ~Reach 32.2K-53.7K
2023-09-23 Learn more about the creator

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Erin Antoniak
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Nicole Keshishian Modic | KALEJUNKIE®
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Sarah Kieffer
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Douane - Receitas & Dicas
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Kiko Cabrita
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