Content Stats of @lani.strijbosch's Instagram Post 3199903293267002166

Lani Strijbosch
@lani.strijbosch

47,371 followers

Tarikoplata 🔥 try it!! When you can’t force a submission, simply adjust to a new one! This is a super strong shoulder lock which can cause a lot of harm when done quickly, making it effective against bigger opponents who have tight shoulders. 😆 @theatlasbrand @justjitsoz : Use my code LANI10 for 10% off Click my link in bio to join my EXCLUSIVE CONTENT WAITLIST 💕 • • • #bjj #bjjtechnique #bjjgirls #girlswhofight #bjjsubmissions #brazilianjiujitsu #grappling #jiujitsulifestyle #bjjdrills #selfdefense #tarikoplata #kimura #bjjattacks #control #MartialArtsJourney

695 14 ~Reach 14.2K-23.7K

2023-09-25 Learn more about the creator

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TARJAPRETABJJ
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Esse vai ficar na branca um tempinho, além do galo na cabeça kkkkkk Marca teu amigo pra fazer esse exame de faixa . Parceiros @kimonos_intheguard @raspagemoficial . # Instagram #bjj #bjjlifestyl…

244K 752

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Icy Mike
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26,489 followers

Karate vs. Street Fighter 🔥 #martialarts #karate #selfdefense #streetfighter #training #Seishin #SeishinGi @seishin_int 🥋

171K 2.2K

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𝒞𝑟𝑖𝑠𝑡𝑖𝑛𝑎 𝑅𝑖𝑏𝑒𝑖𝑟𝑜 🐅
@crystinaribeyro

56,173 followers

Justo na minha TPM @evenilsonpintoof ? 🤷🏻‍♀️ . . . . . . . . . . . . . . . . . . . . #jiujitsu #jiujitsulifestyle #artesuave #jiujitsulife #jiu #nogi #nogibjj #jiujitsuparatodos #jiujiteiras #jiujite…

170K 3.65K

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Jan Dragunov Podraný🥊🥋
@dragunovjepan

935,643 followers

🐬🐬 ........................ ........................ .................... ........................ #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter #blindfighter #blind #figh…

46.2K 102

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Tim Duffy
@tim_duff128

31,320 followers

This has been one of my favorite zercher variations as of lately Pin squats/pulls are a great way in general for prepping the body/cns for heavier loads But i’ve added the little step in just as …

39.7K 115

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Nacif Elias
@nacifelias

153,475 followers

De Hoje - Medalha de Ouro 🥇Vitória Open Internacional de Jiu-Jitsu da IBJJF. Quero agradecer primeiramente a Deus, a minha família, ao Secretário de Esporte Nunes, à Sesport, a família Zaganelli Ji…

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Jan Dragunov Podraný🥊🥋
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😆😆😆 ........................ ........................ .................... ........................ #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter #blindfighter #blind #fig…

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Jan Dragunov Podraný🥊🥋
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........................ ........................ Egypt🇪🇬🇪🇬🇪🇬 .................... ........................ #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter #blindfighter #blin…

37.1K 38

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Matheus Miranda
@matheusmirandabz

114,458 followers

Estão aí duas meninas que tinham tudo pra ir embora mas escolheram ficar. 1 ano e pouco atrás quando fui covardemente/injustamente perseguido nos bastidores por uma mulher muito influente no jiu ji…

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Jan Dragunov Podraný🥊🥋
@dragunovjepan

935,643 followers

Its look so nice🔥🔥 ........................ ........................ .................... ........................ #egypt #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter …

32.7K 22

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Jan Dragunov Podraný🥊🥋
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935,643 followers

Its so beautiful🔥🔥 ........................ ........................ .................... ........................ #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter #blindfig…

31.8K 29

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Olli ”The Amazing” Santalahti
@santalahtiolli

13,166 followers

Some takedowns for grappling & mma 💥 How many of these you have tried? #theamazing #mma #grappling #adcc • • • • • • #training #jiujitsu #wrestling #fighting #ffg #finnfightersgym #turku #finland

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Jan Dragunov Podraný🥊🥋
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Of course This is so beautiful❤️ I love Egypt and here this people❤️ Poznámka ........................ ........................ .................... ........................ #egypt #egypt🇪🇬 #dra…

29.9K 33

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MMA_ACTUALITY
@mma.actuality

331,697 followers

High level #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsuparatodos #jiujitsu4life #elcucuy #sleep #snoopdogg #snoopy

25.5K 150

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Jan Dragunov Podraný🥊🥋
@dragunovjepan

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........................ ........................ Egypt .................... ........................ #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter #blindfighter #blind #fig…

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21K 83

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Nacif Elias
@nacifelias

153,475 followers

Preparando á máquina para o Sul-americano de Jiu-jitsu da @cbjjoficial @ibjjf e Jogos Asiáticos de Judo @judogallery . Créditos do vídeo para o meu preparador físico @guerrajunior81 #teamdesert…

19.7K 51

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Sven Koch | Combat Sports S&C
@sven_koch

13,729 followers

KHABIB'S TRAINING SCHEDULE 📅👇 - Khabib used to train twice, sometimes even three times per day, for 4-5 hours combined on at least six days a week. - He adopted this rigorous training routine from yo…

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........................ ........................ 🔥best tatér🔥 @martin_kalocai .................... ........................ #dragunov #dragunovjepan #dragunovarmy #mma #martialarts #mmafighter #…

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Adam Wardziński
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No Gi Butterfly Guard Encyclopedia is out today! 💫 For a long time I felt that my instructionals collection needs a complete, systematic and updated No Gi Buttefly Guard material which would illustra…

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