Content Stats of @kattis_healthy_kitchen's Instagram Post 3200126304552046033

Kathrin Thys
@kattis_healthy_kitchen

100,470 followers

SPÄTZLE PFANNE @kattis_healthy_kitchen Anzeige ⭐️ Guten Mooorgen, was ist dein Lieblingsgemüse? Du brauchst für 1 Portion 🥕500 g TK Gemüsemischung: Erbsen, Möhren, Brokkoli, Blumenkohl, Paprika, Zucchini, Zuckerschoten 🥕80 g Spätzle 🥕50 g leichte Kochsahne 🥕50g Pineapple Asia Soße GOT7 oder MORE 🥕Knobilicious MORE 🥕Roasted Onion MORE 🥕Pfeffer ➡️koch die Spätzle ➡️gib das TK Gemüse in eine Pfanne und dünste es an ➡️würze mit Knobilicious, Roasted Onion und Pfeffer ➡️gib die gekochten Spätzle hinzu ➡️füge die Kochsahne und die Asia Soße hinzu und verrühre alles miteinander Die Portion hat folgende Nährwerte: 487 Kcal, 7 g F, 98 g KH, 23 g EW #implanbleiben #onepotrezepte #spätzle #einfachkochen #feierabendrezept #gemüsepfanne #feierabendküche #einfachlecker #rezeptezumabnehmen #abnehmenleichtgemacht #abnehmenohnezuhungern #heißhunger #foodreels #leckerschmecker #schnelleküche #schnellerezepte #proteinrezepte #kalorienarmerezepte #gesundessen #abnehmenmitgenuss #ohneverzicht #abnehmenohneverzicht #abnehmrezepte #gesunderezepte #kalorienzählen #gemüse

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2023-09-26 Learn more about the creator

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