Content Stats & Analytics for @lilychoinaturalhealing

Dr. Lily Choi ☯︎ D. Ac, L. Ac
@lilychoinaturalhealing

328,598 followers

⚠️ Do not use this point if you are pregnant – it can induce labor! Great Eliminator or Large Intestine 4 (LI 4, 合谷) is often referred to as “mouth of the tiger”, it clears the way for what no longer serves us in a physical, mental and spiritual sense. - Physically helps: congestion, stuffy nose, head colds, cough, or aches associated with colds and flus, headaches, allergies, tinnitus. - Emotionally: grief and mental tension - Spiritually: the ultimate point to LET IT GO! Remove what no longer serves you through this point. When the index finger and thumb are held together, the point is at the centre of the bulge between the thumb and index finger, you will feel tenderness there. Rub both sides, daily. Begin slowly for about 30 seconds and work your way up to several minutes per day. It is so easy to do while relaxing or watching a movie. 📍Tinctures that pair well with this point are Lung Defense, Sinus Relief and Qi. To cleanse use Colon-Tox on the 🌝 Moon schedule. All information and tinctures available on my website along with Gua Sha Body Oil to enhance acupressure treatments. #lettinggo #newbeginnings #selfcare #migrainerelief #allergies #congestion #constipationrelief #drainagepathways